Let's do this together.

My approach

I help tired parents find better sleep in a way that honours their pēpi's needs and their own instincts.
No cry it out.

No two pēpi are the same. Together we look at the whole picture: any red flags, your pēpi's temperament, sensory preferences, individual sleep needs, how feeding and development are going, and what's happening for you and what feels right. From there, we build a plan that fits.

I'm happy to support co-sleeping or independent sleep, feeding goals, rhythms that work for you, and however you want to share settling.

More than anything, it's my mission to help you trust your instincts and feel confident going forward without me.

Sleep support programs

Option One

See waitlist below

The Troubleshooting Call + Plan

$199 NZD

A comprehensive one-hour video call for troubleshooting or a simple plan you feel ready to run with minimal extra support.

What's included
  • Sleep analysis based on comprehensive intake form and 5 day sleep diary review
  • 60 minute video call
  • Personalised written plan
  • 1-2 follow up emails
Who is this for
  • You have one main sleep challenge
  • You feel confident making changes with minimal ongoing support
  • You're mostly looking for reassurance and a clear next step
  • Not ideal for those experiencing two hourly wakes or less, this will likely need a more comprehensive plan and support
Book this call
Option Two

See waitlist below

The Whole Sleep Package

$749 NZD

5 weeks of support for whānau navigating more complex sleep challenges. Think of me as your sleep sidekick: here to troubleshoot, adjust, and reassure you whenever things get a bit wobbly.

What's included
  • 60–90 minute initial consultation
  • Sleep analysis based on a 5-day sleep diary
  • A personalised sleep plan tailored to your whānau
  • Weekly follow-up for 4 weeks — one 30-minute call and one email each week (5 weeks of support in total, from your initial consult)
Who is this for
  • You're navigating more complex or long-standing sleep challenges
  • Your pēpi is waking frequently, every 2 hours or less overnight
  • You want someone alongside you as things change, not just a plan
Book your consult
Option Three

See waitlist below

The Follow Up Consult

$99 NZD

A single top-up session for whānau I've already worked with. For when something shifts and you'd like a fresh set of eyes on it.

What's included
  • 30 minute video call
  • Review of how things have gone since we last spoke
  • No written plan
Who is this for
  • You've previously done a Troubleshooting Call or the Whole Sleep Package
  • Something has changed and you're struggling to troubleshoot yourself
Book a follow up

Unsure which suits you best? Book a free 15 min discovery call.

Book a free discovery call

Coming Oct 12

Join the waiting list

Be the first to know when bookings open — pop your details below and I'll be in touch.